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Description
Dr. Abravanel's Body Type Diet and Lifetime Nutrition PlanBy: Elliot D. Abravanel, Elizabeth A. King The unique body typing program that teaches you how to: Lose weight Achieve your ideal body shape Target your trouble spots Boost your energy Eliminate food cravings forever Feel better than you ever thought possible Do you crave coffee and sweets or a nice thick steak? Do you get love handles or jiggly pockets on your thighs? Are you quick tempered or impatient and easily depressed? Believe it or not, your
By: Elliot D. Abravanel, Elizabeth A. KingThe unique body-typing program that teaches you how to:
Lose weight
Achieve your ideal body shape
Target your trouble spots
Boost your energy
Eliminate food cravings forever
Feel better than you ever thought possible
Do you crave coffee and sweets--or a nice thick steak?
Do you get love handles--or jiggly pockets on your thighs?
Are you quick-tempered--or impatient and easily depressed?
Believe it or not, your answers to these and other questions posed in this breakthrough book will help you discover which of the four basic "Body Type" categories you fall into--the first step toward determining what you need to do to lose weight and look and feel better than ever.
More than just a diet, Dr. Abravanel's one-of-a-kind plan is a complete health, fitness, and nutrition program that first teaches you how to determine your body type and then custom-tailors a three-step weight-loss plan and exercise regimen just for you. Using the latest scientific research, Dr. Abravanel has revised and expanded this successful strategy to make it even more effective and easy to follow.
This revolutionary program includes:
A newly revised Body Type questionnaire you can do at home
A detailed list of foods you should avoid--and those you must eat
A four-week eating plan, complete with daily menus and recipes
A guide to supplements, herbal remedies, and exercise routines for each Body Type
A Long Weekend of Rejuvenation to purify your system and clear your mind
Now, to find out which Body Type you fall into, turn to the first page....
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4.1 ★★★★★
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Product Reviews
★★★★★ 5
That my son found them very interesting
Format: Paperback
Purchased for my son he liked them very much he read Volumes 1 & 2 twice !!! So I ordered him 3 & 4
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Reviewed in the United States on May 21, 2025
★★★★★ 5
Great weird horror
Format: Kindle
The Department of Truth: The End of the World is the first trade volume of this series, collecting issues 1-5. I don’t want to get into spoilers, but I enjoyed seeing a world building element I was familiar with in fantasy be applied to conspiracy theories. I also loved the art. It’s really stunning! I almost want to buy a print edition in addition to my Kindle/ComiXology edition because it’s so beautiful. I found the plot and concept compelling and can’t wait to read volume 2.
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Reviewed in the United States on December 19, 2022
★★★★★ 5
Great book
Format: Paperback
This book met all my expectations.
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Reviewed in the United States on June 30, 2023
★★★★★ 5
Fantastic!
Format: Paperback
Very well written story along with incredible art and color. Well worth the read, can’t wait to see more.
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Reviewed in the United States on July 19, 2023
★★★★★ 4
good start.
Format: Kindle
issue 1 is dense and throws alot at you but it smooths out over time.
its a solid superhero series.
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Reviewed in the United States on July 3, 2024
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